Laughter is strong medicine. It draws people together in ways that trigger healthy physical and emotional changes in the body.
Laughter can help:
- Strengthen your immune system
- Boost mood
- Diminish pain
- Protect you from the damaging effects of stress
Nothing works faster or more dependably to bring your mind and body back into balance than a good laugh. Humor lightens your burdens, inspires hope, connects you to others, and keeps you grounded, focused, and alert. It also helps you release anger and forgive sooner.
With so much power to heal and renew, the ability to laugh easily and frequently is a tremendous resource for surmounting problems, enhancing your relationships, and supporting both physical and emotional health. Best of all, this priceless medicine is fun, free, and easy to use.
It more or less says, Don’t take life too seriously…it might kill you!!…NOW that’s a worry!
It’s got other handy stuff too. Like where you can go to get a good laugh etc…
Dr Patrick Maher
Chiropractor Brisbane City